Wow! What a year it has been! Some good has come of it, although I know that many things that could have gone wrong in 2020 have done so. But let’s focus on moving forward.
Hi, and welcome to this week’s blog post. I would like to focus today’s post on “you”. You are my priority in this post. Why? Because you should be a priority in your life at all times. I’m going to tell you a few ways in which you can easily achieve making yourself a priority […]
Hi and welcome to my latest blog post. You might remember my blog post titled “What to do with the should do / have to / must do’s”, if not you can read it by clicking the title. I am a bit of a rebel – healthy rebellion and within reason! – when it comes […]
Hi everyone! Last time I wrote to you, I was about to start a month off, which ended last week. I had lots of thinking and resting to do – I was having some physical health issues that I wasn’t able to sort out with all that I was doing. Taking time off definitely helped, […]
Hi everyone! I have been pondering on some things for the past few weeks. You might have noticed a lack of new blog posts or less original stuff on my social media platforms. I’ve been in a bit of a health “pickle”. I am in the process of sorting it out but it takes time […]
This book is exactly what it says it is, different ways to integrate self-care into your daily life. It starts off with an overview of why the author is writing about self-care, giving us an insight into her life. Some introductions can be patronising but this was not at all, there was no judgment, and […]
20 habits of self-care is a practical and insightful tool for anyone who wants to make self-care a priority. The overall message is much the same as other self care books however it is original in the reflection aspect. The think, feel and act sections are good prompts for anyone new to reflection in this […]
20 Habits of Self Care is exactly what it says on the cover – a book about self care habits and I absolutely loved it. Once I started reading it I couldn’t put it down, not just because it was so interesting but also because of how easy it was to read. After introducing us […]
In the opening chapters, ’20 Habits of Self Care’ makes a bold claim that by implementing some of the activities from the book into our lives, we can expect to lead an improved life. I was sceptical of this claim at first but by the time I had reached the end of the book I […]
Karin Brauner’s recently published book on Self Care is the first and only book you will need to buy on self care. Whether this is the first time you have dipped your toe in the world of wellness and self care or you are well versed on the subject, this is the only book you’ll […]