20 Self-Care Habits – Colleague Collaboration (Book Review)

Hi everyone!

I’ve just been given a brilliant review for my book, 20 Self-Care Habits, which was published 31st July 2018.

It’s been quite a journey and it’s always nice to hear how someone is benefiting from what I’ve written.

Everything I do is aimed at helping people. Helping them get a head start, learning from what I’ve learned in the past, from personal experiences but also from others’ experiences of putting my suggestions into practice.

In this occasion, my colleague, Pat Capel, reviewed my book for his website, and I’d love you to read it.

I think it’s better to hear feedback from others than from the author themselves sometimes – cause I would be biased to say it is a good book 😉

Anyway, I trust that you’ll enjoy reading Pat’s review and other stuff on his page – it’s really good stuff! (see, now I’m giving you feedback on Pat’s stuff, which is really good to be honest!)

If you haven’t read 20 Self-Care Habits, or my other reviews on my website, then have a look at Pat’s take on the book.

Here’s a snippet of what Pat had to say…

“If you are someone who is wondering what “self care” is or what you can do to take better care of yourself, I would suggest giving this book a read.  In this book, Karin explains and guides you through what it means to take care of yourself.  Our modern world can be tricky and yet she explains simple and practical strategies that you can start your new self care regime immediately. “

Pat Capel, www.patcapel.co.uk

Enjoy reading the review and spend some time exploring Pat’s page, and my own book page, reading even more reviews on the book.

I look forward to hearing your feedback after you’ve read 20 Self-Care Habits.

For more on Pat, follow him on Social Media:

Pat CapelPsychotherapist and Counsellor

Website:    https://www.patcapel.co.uk/

Facebook:  https://www.facebook.com/patcapelpsychotherapy

Twitter:      https://twitter.com/pat_capel

LinkedIn:    https://www.linkedin.com/in/pat-capel-b9b176b7/

Instagram: https://www.instagram.com/patcapelpsychotherapist/?hl=en

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