Experience “Total Health” by balancing body, mind, emotions, and spirit.
Hi, and welcome to this week’s blog post!
This week I’d like to share with you about a project I’ve been collaborating with.
I’ve been talking about boundaries, meeting our needs and responsibility with Keith Engelhardt, the mastermind behind the Total Health Summit.
It’s been fun to record the interview with him and to interview a couple of colleagues!
So what’s this summit about?
The aim of this year’s online summit is to get more people to experience “total health” by balancing body, mind, emotions and spirit.
Achieve work/life balance and total health by:
Learning how to reduce stress.
Envision decreasing being overwhelmed by work or life.
Visualise learning how to find balance.
The varied knowledge and experience of each of the speakers will allow you to target different areas of your life: physical, mental, and spiritual.
The best part is that it is free to watch for a limited time!
The silver and gold passes are affordable and they come with yearly access community where you can continue to learn and share with like-minded people.
Find out who more about the speakers by clicking here.
Learning how to deal with stress, stressful situations and find balance in life is important, and there is more than one way to achieve it.
This is why I highly recommend tuning in on October 10th to the Total Total Health Summit.
I hope to see you there!
