If you have been following my blog, you might have read my two-part miniseries on working through your first counselling session (click to read).
There is so much to consider when choosing your therapist, what to expect and how to go through the process and trust in the therapeutic relationship and the process itself.
Never give up the struggle in life, written by a colleague in LinkedIn, gives us an idea of how we can get stuck in our ways and restrict ourselves without actually needing to.
The metaphor of the elephants and the rope is a lovely reflection.
Dealing with conflict in a positive way is something couples might struggle with more often than not.
Nathan Gould talks to us about how to have these discussions without ending up in an argument.