Blog Post Showcase: Overcoming Unwanted Intrusive Thoughts: a “PRN” checklist, read as required, written by: Bradley Riddell

Hello everyone, and welcome to Wednesday’s new ongoing series, where I’ll be showcasing the blog posts that the graduates of my workshop via onlinevents experiential workshops have written.

In this week’s post, Bradley gives us a summary of very important points you can use as “mantras” when feeling overwhelmed by intrusive thoughts.

PRN is a medical term which means “use as needed”. I found it helpful that Bradley added that term to his post, as these phrases will come in handy when intrusive thoughts want to take over your life at any particular moment.

I hope you enjoy this post and that these phrases will be helpful to you in times of need.

I’ll be updating these posts as I receive links to colleague’s blog posts. Keep an eye out for these!

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