Blog Post Showcase: 5 reasons why you’re not into self-care; Written by Lizandra Leigertwood

Hello everyone, and welcome to this ongoing series, where I’ll be showcasing the blog posts that the graduates of my workshop via onlinevents experiential workshops have written.

In today’s post, Lizandra talks about a topic that’s very dear to my heart. I’ve got a series of blog posts on this topic, as well as a book, which you can find in my blogsite and in my amazon author page.

Lizandra starts out reframing the true meaning of self-care, rather than sticking with the cliche that it’s become, “diluting” it’s purpose in our lives.

Read on to find out the real meaning behind self-care, and how forgetting to look after yourself might impact on your psychological, physical and relational life.

Finally, Lizandra gives us 5 reasons why we’re not into self-care.

I hope this post helps you reflect on how you look after yourself, and that you might be able to allow yourself some more time, time that you deserve!

I’ll be updating these posts as I receive links to colleague’s blog posts. Keep an eye out for these!

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